Yoga for SUP / High Plank
Yoga is awesome for standup paddleboarding. Builds lots of core and arm strength during your studio practice. Some variations of the pose is the fun part.
Student Feature
This season has brought out a lot of newbies on the water and they usually have a lot of exciting energy because they are doing something completely new. I love hearing student's perspective on paddle boarding, what their interpretation is of the new adventure on the water.

